Listen to Rhiannon Grant on BBC Radio 2’s Pause for Thought talk on the theme of ‘The Men In My Life’, reflecting on how she values how many of the men in her life don’t to follow traditions, including her father who refused to give her away on her wedding day.

Andrew Lane speaks on BBC Radio 2’s Pause for Thought about his daydream about what he would do as a Quaker if he was King.

Listen to Andrew Lane on BBC Radio 2’s Pause for Thought talk about how spending time in nature, ‘counting the green’ as his friend Ed calls it, can help build stronger spiritual connections with the world around us.