In the fourth part of the Exploring Quaker Experiences short podcast series on the theme of ‘Beyond Meditation…’, Liz Rees responds to questions about how meditation and Buddhist teaching compare to Quaker meeting and stillness.

In the third part of the Exploring Quaker Experiences short podcast series on the theme of ‘Beyond Meditation…’, Liz Rees responds to questions about how what she experiences affects her life, how it relates to ministry and what she does when it doesn’t work.

In the second part of the Exploring Quaker Experiences short podcast series on the theme of ‘Beyond Meditation…’, Liz Rees expands on how she developed her toolkit and how it feels when she is able to let her thoughts pass.

In the first part of this Exploring Quaker Experiences series on the theme of ‘Beyond Meditation…’, Liz Rees shares how she first came to Quakers and how she developed a toolkit to help her find stillness in Quaker meeting.

Angela Arnold reflects on how stillness is not the same as silence, and how we might access that place of inner tranquility that exists within us all.

Jenny Morse shares how Quaker and Buddhism practices complement and enhance one another, and deepen her spiritual life.

Amanda Jones describes the experiment with light practice and compares it to Quaker Meeting for Worship and Transcendental Meditation.